CW: suicide, military, post-traumatic stress disorder

Veteran’s Day is this week. First, we want to thank all current and previous duty members for their service! Second, we want to recognize the mental health struggles and barriers that Veterans often face.

Rates of Mental Illness Amongst Veterans

  • According to the RAND Center for Military Health Policy Research, ⅕ of Veterans that served in Iraq or Afghanistan have major depression or post-traumatic stress disorder (PTSD).
  • The rate of major depression amongst active duty members and Veterans is 5x higher than civilians.
  • The rate of PTSD amongst active duty members and Veterans is almost 15x higher than civilians.
  • Suicide is the second-leading cause of death for post-9/11 Veterans and accounts for almost ¼ of Veteran deaths.

Barriers to Mental Health Treatment

Active duty members and Veterans may have barriers that prevent them from seeking treatment for their mental health.

  • Military culture and negative mental health stigma: Veterans may be concerned that asking for help will be seen as a sign of weakness.
  • Physical barriers: There are a lack of resources for Veterans and they may not have transportation to the nearest resource.
  • VA healthcare system: Veterans may have trouble navigating their benefits and the healthcare system. They may also have a lack of confidence in VA healthcare.
  • Financial resources
  • Concerns about privacy and security

What Can I Do?

If you are a Veteran and experiencing mental health difficulties:

  • If you are suicidal, call the Suicide and Crisis Lifeline at 988
  • Visit the VA’s Mental Health Resource Page here.

If you are the loved one of a Veteran:

  • Even if your loved one seems “okay,” be sure to check in on them. In the military, duty
  • Members are trained to appear stoic, so mental health issues may be hidden well.
  • Understand risk factors and signs for suicidal ideation
  • Offer to help them find help.
  • Visit the VA’s Mental Health Resource Page here.

Resources

RAND Center for Military Health Policy Research
Stop Soldier Suicide
Suicidal Thoughts- How to Support Someone
Troubling Veteran Mental Health Facts and Statistics that Need to be Addressed
Veteran-Centered Barriers to VA Mental Healthcare Services Use