Counseling for Adults

Often the hardest thing one can do is designate time for self-care and improvement.

We work with professionals and students who are coping with the unique challenges we face in today’s world, the loss of normality, connection, and security. If you have experienced first hand or secondary trauma, are coping with new life demands with your children or family, or are managing major shifts in your career or financial security we are here to provide support and the tools to help you through this.

1 in 5

Americans reported having an unmet mental health need

Some reasons why adults have chosen counseling:

Feeling down, depressed or hopeless

Having anxiety that is getting in the way sleeping or letting go of intrusive thoughts

Difficulty managing substance use

Stressed relationships

Coping with grief or loss

Managing the work and family balance

Coping with a personal trauma or pandemic trauma and the effects it has had on your life

Managing life after a divorce

Coping with the pressures of parenthood

Get the help you need today.

Schedule an Appointment
Adult Counseling