Our Approach To Counseling
Goal Centered: We work with you to explore your current situation and where you want to be. With us you can gain insight into the barriers preventing you from moving forward and with the skills you learn with us, you can move past those challenges with confidence.
Solutions for Life Long Success: Your experienced counselor will tailor your counseling experience so you come away with the unique set of tools to help you through the situations that are getting in the way of your happiness. Improve communication skills, gain control over challenging emotions, and feel more confident in relationships.
Promoting Growth: We are committed to being a compassionate support person in your life. We will work hard to earn your trust and create a safe and supportive environment together, so you can move forward feeling like you have grown as a person from our time together.
Trauma Informed: As a practice we continue to strive to be aware of current research surrounding trauma and how it can affect your success in counseling, mental, social, and biological symptoms trauma can have, and integrating research validated tools to overcoming effects of trauma. Many of our therapist are trauma specialists and will bring that knowledge into the sessions so you can get the best results.